P90X – Legs & Back – Second Time Through

by Workout Guy

in Legs & back,P90X Workouts

The first time I did the Legs & Back workout I found it to be difficult, but not impossible.  Today I did it again (since I’m now in week #2), and I realized that the the reason I didn’t kill myself the first time around was because I didn’t do very many reps of the various chin ups and pull ups that are required.

If you are doing the maximum number of reps you could do 120 or more pull ups.  I’m not doing anywhere near half that number; I do what I can, then I crash.

The leg exercises I’m able to do the maximum reps of virtually all of them, so next time I will increase the weight slightly.

As for the pull ups, I’ll just have to keep pulling, and hope I get gradually better over time.

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